Welcome to your creative journey
This 21-day creative journal invites you to explore your emotions, sensations, and inner world through art and colors. Each day, a question will guide you toward a new discovery of yourself. Let your creativity express itself freely, without judgment, and observe what emerges.
1
What color reflects my mood today?
My reflections and creations...
2
If I could paint my current energy, what would it look like?
My reflections and creations...
3
What emotion would I like to release onto the page today?
My reflections and creations...
4
What memory does a particular color bring to mind?
My reflections and creations...
5
If my body could choose a color, which one would it pick?
My reflections and creations...
6
Where did I feel the most calm today?
My reflections and creations...
7
What shape or pattern keeps appearing in my thoughts?
My reflections and creations...
8
If I could paint a future emotion, which one would I choose?
My reflections and creations...
9
What color would surprise me today?
My reflections and creations...
10
If I had to represent my breath in paint, what would I see?
My reflections and creations...
11
What small joy did I experience today?
My reflections and creations...
12
What inner landscape would I like to explore?
My reflections and creations...
13
Which color helps me release tension?
My reflections and creations...
14
If I were a season today, which one would I be?
My reflections and creations...
15
What intention can I set for tomorrow through my colors?
My reflections and creations...
16
What symbol or sign could guide me today?
My reflections and creations...
17
Which color represents my gratitude today?
My reflections and creations...
18
If I were a song in paint, what would I see?
My reflections and creations...
19
Which part of me needs attention today?
My reflections and creations...
20
What emotion is asking to be welcomed?
My reflections and creations...
21
Looking back at my creations, what do they reveal about my journey?
My reflections on this 21-day journey...